Jon Ackland's new book (May 2006)



yzfrr11

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Nov 11, 2004
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It appears that he has a new book entitled "Endurance Training" It will be released mid-May 2006.

I hear he takes an Arthur Lydiard approach, but I have not personally read anything by Ackland.Has anyone read any of his prior publications?
 
Sure, he has a book out now 'Endurance Training'...good program examples for many sports. Good use of time allocation of hours over a training year for periodized planning.