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Guest
Guest
Okay, I read some things and I have some questions.
Coach Carl's website refers to "jumping" as a way to train for climbing hills. What exactly is he referring to? Jumping on my bike? What?
And, can someone give me a brief explanation or example of interval training?
Also, Coach Carl has a whole section on "Gear Chasers". The section is written to tell you how to train to climb hills better and easier. Quite honestly, I read the thing several times (I'm not stupid...college degree and everything) but, maybe I am just lost on the lingo. I don't know what he is saying to do or not to do. Sounds like many of you know of his site. Anyone want to give a stab at explaining this to me?
Coach Carl's website refers to "jumping" as a way to train for climbing hills. What exactly is he referring to? Jumping on my bike? What?
And, can someone give me a brief explanation or example of interval training?
Also, Coach Carl has a whole section on "Gear Chasers". The section is written to tell you how to train to climb hills better and easier. Quite honestly, I read the thing several times (I'm not stupid...college degree and everything) but, maybe I am just lost on the lingo. I don't know what he is saying to do or not to do. Sounds like many of you know of his site. Anyone want to give a stab at explaining this to me?