knee pain - Lemond LeWedge - anyone use this?



I have. I'm not sold at all. All it really seems to do is make it so that the tilt in your foot is stable. And that means -- at least for me -- that my foot feels tilted and that I am pushing more on the side of the shoe rather than the platform of the pedal. In other words, my small toe presses hard against the soft side of the shoe. Now, YMMV, and I have a lot of pronation. I think if you have normal feet, they may work better. That said, people have been riding thousands of miles for 100 years, and I don't really hear all THAT much about knee problems. And of those problems, how much is due to the flat foot issue?