Originally posted by sduarte
If you are experiencing any joint pain, I would not brush it off as a minor irritation. Get to the root of the problem as fast as possible. One read responsed with seat height adjustments as a potential cure and I would agree. If you are riding a bike that has not been fitted by a professional, you may have more problems than just your knees. All to often, we feel we can purchase a bike, through in the car and then ride like the wind, but that dream quickly comes to an end at the first sense of pain.
Get your bike professional fitted before you try to make adjustments. I know people, don't believe that they need a cycling coach, but this is one area that a coach would have made sure never happened to begin with.
Stephen Duarte
C3 Performance Labs