Knee's



C

CMS

Guest
Is there anything to take, to rebuild your cartilage in your knee ?
both of my knees are about shot. ( weight lifting for 20 years. )

TKS
Richard
 
A

Anth

Guest
I used to do Karate/KungFu, and a lot of spin kicks meant that me knees were
getting a lot of shock.
The pains stopped (gradually over a long time) when I quit doing the sports.
(VitaminC/Lysine is used for rebuilding connective tissue - you might try
looking there)
Anth

"CMS" <[email protected]> wrote in message
news:[email protected]
> Is there anything to take, to rebuild your cartilage in your knee ?
> both of my knees are about shot. ( weight lifting for 20 years. )
>
> TKS
> Richard
 
K

Kimmer

Guest
Richard wrote:

> Is there anything to take, to rebuild your cartilage in your knee ?
> both of my knees are about shot. ( weight lifting for 20 years. )


The orthopedists I type for often suggest glucosamine. You may want to
give it a try.

Kimmer
email: Lady_Kimmer at altcastlenet dot com
 
T

Tsu Dho Nimh

Guest
CMS <[email protected]> wrote:

>Is there anything to take, to rebuild your cartilage in your knee ?
>both of my knees are about shot. ( weight lifting for 20 years. )



Glucosamine and chondroitin helps a lot of people.

Stop excessive weight bearing exercise
Lose weight until you are on the skinny side for your height


Tsu Dho Nimh

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