[langtitle=fr]Conséquences de cette pratique ?[/langtitle]

Discussion in 'Women's Cycling' started by Sosaw, Sep 5, 2010.

  1. Sosaw

    Sosaw New Member

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    [lang=fr]Salut tout le monde ,
    Voila je me demandais à long terme , quels sont les risques du vélo sur notre santé ?
    :confused:[/lang]
     
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  2. ramdoride

    ramdoride New Member

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    The benefits far outweigh the risks-easier on your bones than running, beneficial for your cardiovascular system, lower blood pressure. Of course, you could get hit by a car, bitten by a dog, fall and break a bone, etc. The one long-term risk I've seen is that cycling does not provide the resistance to help prevent osteoporosis. So, I lift weights, which also helps my cycling.

    Tailwinds!
     
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