leadville training



dbrownee

New Member
Jul 6, 2005
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I want ot train for the Leadville 100. My goal is to get the big buckle - ride it in less than 9 hours. 8.5 is my goal. I was wondering if there is anyone out there that can help me with how i would need to train for a ride like this. I've been riding for 12 years and am in good shape. One of my problems is that I tend to cramp up after about 30 miles.
 

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