I'm in love with this stuff. I've been buying it at Trader Joe's. It's one
of those bagged mix of greens for cooking and includes spinach, chard, and
"other leafy greens" with crisp shredded carrots and red cabbage. The amount
of carrot and cabbage is very minor - just enough for a bit of color. The
greens are young and tender and cook very quickly, and the flavor is very
nice. The label gives the carb content for the whole bag at 9 g, with 6 g
fiber - very low. It's the best greens blend I've ever found.
Tonight, for one serving, I sauteed some onion, cubed paneer cheese, and a
sliced cilantro chicken sausage in a little olive oil. When nicely browned,
I added some diced garlic and a handful of chinese-style pea pods, covered
and cooked for a minute. Then I stirred and added half a bag of the greens
mix, and cooked for several minutes, covered, stirring occasionally. I
seasoned with a little salt and flaked red pepper. Very, very good. Plus,
very very easy and I feel quite virtuous about eating my greens.
HG