I am getting conflicting info. How many points would a pound
of lean (10% fat) ground beef be?
Thanks!!!! Melissa in NJ
General fitness, health and nutrition · Public discussion
Lean Ground Beef, Points?
Thread details
What we know about this thread
- Original section
- General fitness, health and nutrition
- Published
- 8 March 2004
- Last activity
- 9 March 2004
- Original author
- Melissainnj
- Posts
- 3
- Discussion status
- Public discussion
- Total views
- 408
- Views / 30 days
- 0
The navigation and discussion metadata provide context. Posts remain in their original chronological order.
-
-
On 8 Mar 2004 09:54:24 -0800, [email hidden] (MelissaInNJ)
Quoted message said:
I am getting conflicting info. How many points would a
pound of lean (10% fat) ground beef be?Thanks!!!! Melissa in NJ
cooked, 1/2 cup (2 oz) = 3 points cooked, 1 patty (3 oz) = 5
points cooked 12 oz = 19 points
--
Richard Since 1938
250/240/177 -
[email hidden] (MelissaInNJ) wrote in
:"]news:[email hidden]:Quoted message said:
I am getting conflicting info. How many points would a
pound of lean (10% fat) ground beef be?Thanks!!!! Melissa in NJ
Try to go with the 5%, it is 1pt per oz.
--
Chris Started Weight Watchers February 2002:
332.4/187.8/185 Lifetime since 12/13/03
Active in the last 60 minutes
Active in this thread
0 users · 0 guests ·0 bots ·0 total
No signed-in users are active right now.
No known search crawlers active right now.