Just tried the Lean Pockets Ultra Supreme Pizza variety 12 carbs/pocket (19 minus 7 fiber) 6g fat, 2 sat 24 g protein 540mg sodium I liked it. Quick, easy meal. The "crust" was soft, but not chewy. No weird aftertastes. I know (JC) that these things are not "low carb" in the traditional sense, but i could eat them every once in a while w/o too many worries.