It’s just sad that I was not able to join many long rides but I can say that my riding was somehow fruitful. This occurred to me yesterday about the pacing of cyclists. I have been watching the Asian Games on tv and the 5k meters marathon caught my attention. The Japanese pulled away early in the race but faltered in midway. I thought she was already spent but later on she came back again although her effort was not good for a medal. Maybe the Japanese runner had trained in the wrong way?