General fitness, health and nutrition · Public discussion

Leg/knee Problems - HELP!

Started by rclouviere · · Last activity · 1 post · 1,037 views

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General fitness, health and nutrition
Published
27 April 2012
Last activity
27 April 2012
Original author
rclouviere
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1
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Knee pain

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  1. Original post
    rclouviere
    Archived post
    #1

    I've been increasing my mileage, and have been suffering with some knee pain in a strange area - behind my knee, on the outer area. Stays sore for a few days, then goes away.

    Any advice? Would it help to lower or raise my saddle?

    I don't really want to be re-fitted if possible.

    thanks

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