Leg strength

Discussion in 'Road Cycling' started by Yonni, Jul 29, 2011.

  1. Yonni

    Yonni New Member

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    How can I test individual leg strength to find out how much stronger one leg is than another? I'd like the test to be as scientific as possible so do I need a sports lab or power meter or is there something I can do myself? I've posted a similar thread in the power training forum but no one has answered so thought I'd try in this forum as it's road cycling I do.
     
    #1 Yonni, Jul 29, 2011
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