General fitness, health and nutrition · Public discussion

Lemon Chicken Cutlets

Started by lottery75115 · · Last activity · 1 post · 279 views

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General fitness, health and nutrition
Published
25 November 2005
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25 November 2005
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lottery75115
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  1. Lemon Chicken Cutlets

    Recipe By: Bon Appetit
    Serving Size: 2

    1/3 cup unseasoned dry breadcrumbs
    2 teaspoons minced fresh thyme or 1 1/2 tspns dried thyme
    1 1/2 teaspoons minced lemon peel
    2 boneless skinless chicken breast halves
    Salt ; to taste
    Freshly-ground black pepper ; to taste
    2 tablespoon olive oil
    Lemon wedges

    Mix first 3 ingredients on large plate. Using rolling pin, pound
    chicken between sheets of waxed paper to scant 1/2-inch thickness.
    Rinse chicken with cold water so that coating will adhere. Sprinkle
    with salt and pepper. Press both sides of chicken into crumb mixture to
    cover.
    Heat oil in heavy large skillet over medium-high heat. Carefully add
    chicken to skillet. Saute until chicken is cooked through and golden
    brown, turning with tongs, about 4 minutes per side. Serve chicken
    with lemon wedges.

    This recipe yields 2 servings; can be doubled.

    Comments: Creamed spinach and baked sweet potatoes drizzled with
    maple syrup make good partners for these crispy cutlets. Top vanilla
    frozen yogurt with fudge sauce and a few raspberries for dessert.

    Formatted by Joe Comiskey - [email hidden]

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