General fitness, health and nutrition · Public discussion

Lentil Stew

Started by Lucky · · Last activity · 1 post · 269 views

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General fitness, health and nutrition
Published
14 December 2005
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14 December 2005
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Lucky
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  1. Lentil Stew

    2 teaspoons vegetable oil
    1 cup chopped onion (about
    1 large)
    1 clove garlic, finely chopped
    2 cups coarsely chopped potatoes
    (about
    2 medium)
    1 cup dried lentils
    1/4 cup chopped fresh parsley
    3 cups water
    1/2 teaspoon salt
    1/2 teaspoon ground cumin
    1/4 teaspoon pepper
    1/4 teaspoon ground mace
    8 ounces small mushrooms, cut into halves
    1 (28-ounce) can whole tomatoes, undrained

    Heat oil in Dutch oven over medium-high heat. Cook onion and garlic in
    oil,
    stirring frequently, until onion is tender. Stir in remaining ingredients;
    break up tomatoes. Heat to boiling; reduce heat. Cover and simmer about 40
    minutes, stirring occasionally, until potatoes are tender. 6 servings

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