I would recommend any of the SOF Insoles. I am a severe
overpronator (complete flat feet) and I use the SOF graphite
orthotic - which is quite light (2.3 oz) and is very good
for shock absorption.
They *ARE* a little thick and dont fit all running shoes all
that well, and take time getting used to, but once you find
the right shoe (eg: Nike Air Pegasus) ; remove the existing
insole, replace them with the SOF Sole and get used to
them...they are heaven!
Hope that helps......
[email protected] (paulpm) wrote in message
news:<
[email protected]>...
> I'm looking for the lightest or at least light insole that
> provides the best shock absorption. I think the gel
> insoles are good for shock, but they seem so heavy! Any
> recommnedations are appreciated.
>
> Thanks, p