There are many benefits to exercise, including weight loss, physical fitness, even lessening stress. But while exercise can have many benefits for you, it can even help other people. Local marathon runner and tri-athlete Rebekah Smith uses her fitness skills in just that way, to benefit others.
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http://us.rd.yahoo.com/dailynews/rss/search/bicycle+racing/SIG=12641npab/*http%3A//www.uvaldeleadernews.com/articles/2007/10/29/news/news5.txt
