Looking for a good excel food log

gman99 said:

Tangy said:

Hello,

Anyone have a good excel sheet food log they could send me way?

What are you trying to track ??

Food, I would guess.

Tangy said:

Hello,

Anyone have a good excel sheet food log they could send me way?

Just use Fitday.com. Obviously, you have internet...
--
-Larry

Myself I wouldnt pay $29.95! for fitday. I use PDF - Formatted Daily
Progress Reports. This PDF file consists of your 12-week
Training-for-LIFE™ Schedule, the Eating-for-LIFE Method, the
20-Minute Aerobics Solution™ and the Training-for-LIFE™ Experience
(Upper and Lower Body Workouts). You can also use Excel™ -
Formatted Daily Progress Reports The Eating-for-LIFE Method, and The
Training-for-LIFE™ Experience. These are all FREE from
http://www.bodyforlife.com/exercise/journals.asp

PDF file: http://www.bodyforlife.com/exercise/downloads/bfl_charts.pdf

Excel™ Eating-for-LIFE Method:
http://www.bodyforlife.com/exercise/downloads/bflnutrition.xls

Excel™ The Training-for-LIFE™ Experience:
http://www.bodyforlife.com/exercise/downloads/bfltraining.xls

walters45885 said:

Myself I wouldnt pay $29.95! for fitday. I use PDF - Formatted Daily
Progress Reports. This PDF file consists of your 12-week
Training-for-LIFE™ Schedule, the Eating-for-LIFE Method, the
20-Minute Aerobics Solution™ and the Training-for-LIFE™ Experience
(Upper and Lower Body Workouts). You can also use Excel™ -
Formatted Daily Progress Reports The Eating-for-LIFE Method, and The
Training-for-LIFE™ Experience. These are all FREE from
http://www.bodyforlife.com/exercise/journals.asp

Damn! I responded to your last message before reading this one, so I
guess I'm still pretty good at recognizing the "Body for Life"
faithful. We've become so accustomed to the Pavelites that we totally
forgot about the Body for Life cult!
--

JMW
http://www.rustyiron.net