Looking for Recovery

[UNF_Chaz]

Looking for something that will help out the recovery...

Trying to switch gears from working out/cycling to all out cycling/swimming

Came across a couple of suplements... Just need some oppinions, since I have no experience with any of these.

1. CYTOSport Cytomax
2. Endurox R4
3. Endurox Accelerade
4. CYTOSport Complete Whey

If you think I missed anything, and you think its worth while, let me know.

Thanks

 

[merring_j]

Cytomax is pretty good but I'm not mad about the taste. I prefer Hammer's HEED (more benign taste). As for recovery, haven't tried any Endurox or Cytosport products but highly recommend Hammer's Recoverite (see www.e-caps.com).

That's my opinion, anyway.

 

[jaxpaw]

Ditto on the Hammer products. Go to the above mentioned web site, it also has some excellent reading on during and post ride nutrition.

 

[UNF_Chaz]

Ditto on the Hammer products. Go to the above mentioned web site, it also has some excellent reading on during and post ride nutrition.

thanks for the info... definetly going to go and check it out

 

[UNF_Chaz]

thanks for the info... definetly going to go and check it out

tried cytomax for the first time today.... and ill i have to say is WOW

i usually average 17-18mph but i was cranking out there at around 19-20mph for 19.5 miles all by myself



going to go out again and see if i have consistent results...