Hi, Our bodies have a built in "regulator" which tries to
maintain our current weight, even if it is "overweight".
Most of us respond to hunger by eating something. Did you
ever stop to think that this is our body's response to
"regulating" our weight? The "consequence" of not
responding (going hungry) is a loss of weight. Remember,
staying hungry for a length of time forces the body to
use some of our stored fat. In time, you will find, as I
did, that feeling hungry will not be so bad as you adapt.
I lost 45 lbs 3 years ago, and I have not regained it.
Brad
Before you type your password, credit card number,
etc., be sure there is no active key logger in your PC.