There is nothing wrong with what you suggested. However, today we live in a fast paced environment
where we are exercising less and eating out more.
There will never be a miracle pill. But a diet pill can help people lose weight...10-50 pounds
without interrupting their usual habits. Some of these pills suppress appetite where people then eat
in moderation as you suggested.
For those that eat fast food, consuming a fiber pill will inhibit some of that fat calories from
being absorbed and make you feel full much faster preventing over eating. So pills can also act as a
weight management tool.
If you can eat in moderation and exercise and get to your weight goal...just stick to that. But a
pill can definitely give you that extra push.
Trent
-- Look and Feel Great! FREE weight loss and health group. Join now @
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Quoted message said:From: James L. Ryan <[email hidden]> Organization: TaliesinSoft Newsgroups: alt.health Date:
Mon, 15 Sep 2003 12:52:08 GMT Subject: Losing Weight
It seems hardly a day goes by without there being a posting essentially advertising some "miracle
pill" for losing weight. What's wrong with just eating a sensible diet, eating in moderation, and
ensuring that each day includes a bit of exercise?
-- James L. Ryan -- TaliesinSoft