D
Dr. Jai Maharaj
Guest
Low-carb diets make you sick
ANI The Times of India Wednesday, March 10, 2004
Washington - A long-time myth remains shattered. Thanks to
new research which reveals that low-carb dieters manage to
lose weight and show perceptible change in their levels of
cholesterol, blood sugars, and blood pressures, because they
are absolutely sickened by it.
In the current issue of Mayo Clinic Proceedings, John
McDougall, an advisory board member of Physicians Committee
for Responsible Medicine (PCRM), explains that low-carb
diets can throw people into a metabolic state called
ketosis, that also occurs during severe illness. This diet-
induced condition resembles the common side effects of
cancer chemotherapy with fatigue, nausea, and loss of
appetite for many people.
He further observes that people on low-carb diets who
become ill enough to experience loss of appetite are taking
in less fat and cholesterol, because they are consuming
less food overall.
Although the same mechanism results in cholesterol levels
falling in cancer patients, no doctor brags about weight
loss and lower cholesterol caused by the toxic drugs used in
chemotherapy.
Numerous studies reveal that many high-fat, low-
carbohydrate dieters risk clogged arteries, heart attack,
colon cancer, and kidney failure. Experiments also reveal
that even one fatty meal can increase the risk of a cardiac
event immediately following the meal.
"A better approach is to encourage people to eat foods that
promote both ideal body weight and health--those from a high-
complex carbohydrate, low-fat diet. You can see this for
yourself when you look at various populations worldwide,"
McDougall said.
People living mostly on high-carbohydrate rice and vegetable
dishes in Asia are trim throughout their lives with almost
no risk of heart disease, diabetes or our common cancers, he
went on to say.
Moree at:
http://timesofindia.indiatimes.com/articleshow/552768.cms
Jai Maharaj http://www.mantra.com/jai Om Shanti
Panchaang for 21 Phalgun 5104, Thursday, March 11, 2004:
Shubhanu Nama Samvatsare Uttarayane Moksh Ritau Kumbh Mase
Krshn Pakshe Guru Vasara Yuktayam Vaishakh-Anuradha Nakshatr
Harshan Yog Gar-Vanij Karan Shasthi Yam Tithau
Hindu Holocaust Museum http://www.mantra.com/holocaust
Hindu life, principles, spirituality and philosophy
http://www.hindu.org http://www.hindunet.org
The truth about Islam and Muslims
http://www.flex.com/~jai/satyamevajayate
o Not for commercial use. Solely to be fairly used
for the educational purposes of research and open
discussion. The contents of this post may not have
been authored by, and do not necessarily represent
the opinion of the poster. The contents are protected
by copyright law and the exemption for fair use of
copyrighted works. o If you send private e-mail to
me, it will likely not be read, considered or
answered if it does not contain your full legal name,
current e-mail and postal addresses, and live-voice
telephone number. o Posted for information and
discussion. Views expressed by others are not
necessarily those of the poster.
ANI The Times of India Wednesday, March 10, 2004
Washington - A long-time myth remains shattered. Thanks to
new research which reveals that low-carb dieters manage to
lose weight and show perceptible change in their levels of
cholesterol, blood sugars, and blood pressures, because they
are absolutely sickened by it.
In the current issue of Mayo Clinic Proceedings, John
McDougall, an advisory board member of Physicians Committee
for Responsible Medicine (PCRM), explains that low-carb
diets can throw people into a metabolic state called
ketosis, that also occurs during severe illness. This diet-
induced condition resembles the common side effects of
cancer chemotherapy with fatigue, nausea, and loss of
appetite for many people.
He further observes that people on low-carb diets who
become ill enough to experience loss of appetite are taking
in less fat and cholesterol, because they are consuming
less food overall.
Although the same mechanism results in cholesterol levels
falling in cancer patients, no doctor brags about weight
loss and lower cholesterol caused by the toxic drugs used in
chemotherapy.
Numerous studies reveal that many high-fat, low-
carbohydrate dieters risk clogged arteries, heart attack,
colon cancer, and kidney failure. Experiments also reveal
that even one fatty meal can increase the risk of a cardiac
event immediately following the meal.
"A better approach is to encourage people to eat foods that
promote both ideal body weight and health--those from a high-
complex carbohydrate, low-fat diet. You can see this for
yourself when you look at various populations worldwide,"
McDougall said.
People living mostly on high-carbohydrate rice and vegetable
dishes in Asia are trim throughout their lives with almost
no risk of heart disease, diabetes or our common cancers, he
went on to say.
Moree at:
http://timesofindia.indiatimes.com/articleshow/552768.cms
Jai Maharaj http://www.mantra.com/jai Om Shanti
Panchaang for 21 Phalgun 5104, Thursday, March 11, 2004:
Shubhanu Nama Samvatsare Uttarayane Moksh Ritau Kumbh Mase
Krshn Pakshe Guru Vasara Yuktayam Vaishakh-Anuradha Nakshatr
Harshan Yog Gar-Vanij Karan Shasthi Yam Tithau
Hindu Holocaust Museum http://www.mantra.com/holocaust
Hindu life, principles, spirituality and philosophy
http://www.hindu.org http://www.hindunet.org
The truth about Islam and Muslims
http://www.flex.com/~jai/satyamevajayate
o Not for commercial use. Solely to be fairly used
for the educational purposes of research and open
discussion. The contents of this post may not have
been authored by, and do not necessarily represent
the opinion of the poster. The contents are protected
by copyright law and the exemption for fair use of
copyrighted works. o If you send private e-mail to
me, it will likely not be read, considered or
answered if it does not contain your full legal name,
current e-mail and postal addresses, and live-voice
telephone number. o Posted for information and
discussion. Views expressed by others are not
necessarily those of the poster.