Low-carb Texas-style Chili

Discussion in 'Food and nutrition' started by International Recipes OnLine, Dec 30, 2005.

  1. Low-carb Texas-style Chili

    submitted by randall_burns

    5 fresh jalapeno peppers
    2 Tbsp olive oil
    1 lbs ground beef round
    1 lbs boneless beef check (1/2 inch cubes)
    2 medium onions-chopped
    3 galic gloves minced
    1/2 cup chile powder
    1 tsp. cumin seeds, crushed
    1 quart beef broth.
    2 Tbsp spoons tomato paste.
    2 tablespoons Worchestershire sauce
    1 tsp. salt.
    1/2 tsp. crushed red pepper flakes.

    In saucepan cook jalapeno about 10 minutes until tender when pierced with knife. Cut
    and remove
    seeds. heat oil, in large saucepan, add met, cook over medium high stiring often.
    Add onions, garlic, jalapenos. cook about 5 minutes until ownions have softened.
    Add chili poweder and cumine seeds and stir 1 minute. Stir in remaining
    ingredients-bring to boil. Reduce heat to low and cook about 45 minutes. I like
    this chile with sharp chedder cheese and sour cream. It works good with beans, green
    onions or rice added if you have non-low carb folks eating with you(or Jack if you
    like it). I usually spice up this chile just a bit for my taste. Goes great with
    good BBQ for a nice company meal.

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