General fitness, health and nutrition · Public discussion

Low-Fat Pumpkin Mousse Pie

Started by Travis & Jenn · · Last activity · 1 post · 128 views

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General fitness, health and nutrition
Published
25 April 2007
Last activity
25 April 2007
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Travis & Jenn
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  1. Low-Fat Pumpkin Mousse Pie

    1 reduced-fat graham pie crust (readymade kind)
    2 cups skim milk
    1 cup canned pumpkin
    1 (4 serv size) pkg lowfat or sugar-free instant vanilla pudding
    1 Tbsp pumpkin pie spice
    1 (8oz) tube Cool Whip, thawed and divided in half (use light version)

    Mix together milk, pumpkin pudding mix (dry), spice in bowl with electric
    mixer till smooth. Fold in half the Cool Whip and spoon into crust. Layer top
    with rest of the Cool Whip (should be about 1/4-1/2" thick on top). Chill in
    refrigerator 2 hours minimum before servings.

    Jenn B aka Mom2Sam and Tiny
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