General fitness, health and nutrition · Public discussion

low fiber diet questions

Started by Tony Cooper · · Last activity · 3 posts · 308 views

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General fitness, health and nutrition
Published
2 July 2005
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2 July 2005
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Tony Cooper
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  1. Just out of the hospital and on a low fiber diet for a few weeks after
    colon problems. The recommendations on the hospital's diet
    suggestions list are unclear about a couple of things.

    1. The sheet says "flake cereal" is OK. What brands/type of "flake
    cereal" are OK? Corn Flakes, Cheerios? Corn and corn meal are on the
    Not OK list, and many breakfast cereals seem to contain corn.

    2. What about ripe olives? I can't figure out if an olive has a skin
    like a grape.

    3. Grits? (OK, I live in the south where we actually like grits.

    --
    Tony Cooper
    Orlando FL

  2. "Tony Cooper" <[email hidden]> wrote in message
    news:[email hidden]...

    Quoted message said:

    Just out of the hospital and on a low fiber diet for a few weeks after
    colon problems. The recommendations on the hospital's diet
    suggestions list are unclear about a couple of things.

    1. The sheet says "flake cereal" is OK. What brands/type of "flake
    cereal" are OK? Corn Flakes, Cheerios? Corn and corn meal are on the
    Not OK list, and many breakfast cereals seem to contain corn.

    It seems simple. If you are on a low-fiber diet, look at the nutritional
    information on the labels. If there is no or little fiber and no corn in the
    ingredients, you probably have a winner.

    Quoted message said:

    2. What about ripe olives? I can't figure out if an olive has a skin
    like a grape.

    Yeah, it does.

    Quoted message said:

    3. Grits? (OK, I live in the south where we actually like grits.

    Isn't that corn?

    Anyway, these sound like good questions to ask your doctors.

    Jeff

    Quoted message said:


    --
    Tony Cooper
    Orlando FL

  3. In article <[email hidden]>,

    Tony Cooper said:

    Just out of the hospital and on a low fiber diet for a few weeks after
    colon problems. The recommendations on the hospital's diet
    suggestions list are unclear about a couple of things.

    1. The sheet says "flake cereal" is OK. What brands/type of "flake
    cereal" are OK? Corn Flakes, Cheerios? Corn and corn meal are on the
    Not OK list, and many breakfast cereals seem to contain corn.

    2. What about ripe olives? I can't figure out if an olive has a skin
    like a grape.

    3. Grits? (OK, I live in the south where we actually like grits.

    I'd suggest you read package labels for fiber content, then follow your
    doc's recommendation for grams per day.

    If you are really trying to avoid fiber, you should probably just avoid
    grain altogether...
    --
    Om.

    "My mother never saw the irony in calling me a son-of-a-[censored]." -Jack Nicholson

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