Afternoon all.
I was wondering if anyone could recommend a way that I could stop lower back pain?
I am new to road cycling andcompleted a 17 mile ride on Saturday morning. After getting off the bike my lower back was in a fair amount of pain.
I believe that my saddle is at the right hieght as my leg is not fully extended when peddling. I am also not over reaching for the handle bars.
Any help would be great.
I was wondering if anyone could recommend a way that I could stop lower back pain?
I am new to road cycling andcompleted a 17 mile ride on Saturday morning. After getting off the bike my lower back was in a fair amount of pain.
I believe that my saddle is at the right hieght as my leg is not fully extended when peddling. I am also not over reaching for the handle bars.
Any help would be great.