Lower back pain

Discussion in 'Road Bikes' started by LorenzoDean, Apr 28, 2020.

  1. LorenzoDean

    LorenzoDean New Member

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    Afternoon all.

    I was wondering if anyone could recommend a way that I could stop lower back pain?

    I am new to road cycling andcompleted a 17 mile ride on Saturday morning. After getting off the bike my lower back was in a fair amount of pain.

    I believe that my saddle is at the right hieght as my leg is not fully extended when peddling. I am also not over reaching for the handle bars.

    Any help would be great.
     
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  2. dabac

    dabac Well-Known Member

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    I’ve got reduced mobility in the lower back, so I need to use a modified fit with a shorter-than-average stem to be comfortable.
    Fit recommendations are just that - recommendations. A place to start to find what works for you.
     
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