I think it was Jill looking for something different for some Mahi?
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Title: Mahi Mahi Mexicali (Fish)
Categories: Seafood, Diabetic, Low-fat, Xxcarol
Yield: 6 Servings
1 1/2 lb Mahi Mahi filets
1 tb Light oil (can use 1/2 tb)
1 Clove garlic, minced
1 sm Onion, chunked
2 sm Green peppers, seed/chunk
1 c Favorite salsa brand
Cut fish to 1 1/2 inch cubes. Heat oil at medium high in a large
skillet.
By using a well cured cast iron skillet, or a good grade of 'stick
free' pan, you can reduce the oil by 1/2 in this dish. Use a quality
'thin' oil such as lite sesame for best effect. Saute veggies,
garlic and onion until soft. Add fish and stir fry until they look
opaque (about 5 minutes). Add salsa and heat until all the way hot.
Goes really well with hot garlic bread. For a full meal, add slices
of fresh cucumber (or a cucumber salad), and a sliced up bosc pear
with cinnamon sprinkled lightly atop the pear.
From: xxcarol
FROM: Uncle Dirty Dave's Kitchen A FIDO Cooking Echoes Recipe
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