First post! woohoo! Just got back into cycling to improve my health. today, I just got over 100 miles on my new flat bar road bike. I only get a chance to ride a few days a week, but have been trying to maintain a 10+mile day cycling regime when i do ride. I hoping to work up to 20 miles.
Currently were i live, there are is a large host of concrete bike paths that extend for 25+ miles right outside my front door. anyways, ciao'!
CC