Hi
Just wondering if anyone knows of any work that has been done on typical or "normal" relationships between the above.
For example, if someone has a well trained (ie. approaching genetic limit) MAP of 300W what might you expect them to be able to train up to in terms of FTP over a period of years say in percentage terms? 70%? 80%? 90%?
I'm sure there is an answer somewhere in all the power profiling information but was wondering what people's perceptions are based on experience.
Thank you.
PBUK
Just wondering if anyone knows of any work that has been done on typical or "normal" relationships between the above.
For example, if someone has a well trained (ie. approaching genetic limit) MAP of 300W what might you expect them to be able to train up to in terms of FTP over a period of years say in percentage terms? 70%? 80%? 90%?
I'm sure there is an answer somewhere in all the power profiling information but was wondering what people's perceptions are based on experience.
Thank you.
PBUK