all i could find re: massage on this forum is from 2004.. i was wondering if there is new studies on this subject. looks like a very knowledgeable coach, rick stern says he finds no medical info saying massage helps a rider.. anybody know if there is new info saying a light 10-2-0-30 minute massage after training/racing helps recover? or does the massage just feel good, but has no medical proof saying it does help.. i see every pro team has massage theripists and they team wouldnt pay for this if it wasnt helpful.. anybody know the FACTS on massage? how long or how often? thanks