D
Dj.
Guest
Dee Randall wrote:
> After that, I started using organic coconut oil and it is pretty
> tasteless, which is what I want. Sometimes I use it in conjunction
> with butter. Yeah, I know, that's a lot of fat! But I don't eat
> much of either. I usually use EVOO (extra-virgin olive oil) and
> combine it with butter, depending on what I'm cooking.
> Dee Dee
I would rather suggest to stick with coconut oil for any thermal food
preparation, as in the oil saturated fats dominate with more than 97
or 98%, as molecules of saturated fats are stable at high
temperatures and so they don't form cancerous toxins, contrary to
unsaturated fats when heated. It also does not contain transfats, nor
a cholesterol as butter, nor it affects a cholesterol in a body.
Save oils with unsaturated fats for salads and sauces if you are
concerned with health.
> After that, I started using organic coconut oil and it is pretty
> tasteless, which is what I want. Sometimes I use it in conjunction
> with butter. Yeah, I know, that's a lot of fat! But I don't eat
> much of either. I usually use EVOO (extra-virgin olive oil) and
> combine it with butter, depending on what I'm cooking.
> Dee Dee
I would rather suggest to stick with coconut oil for any thermal food
preparation, as in the oil saturated fats dominate with more than 97
or 98%, as molecules of saturated fats are stable at high
temperatures and so they don't form cancerous toxins, contrary to
unsaturated fats when heated. It also does not contain transfats, nor
a cholesterol as butter, nor it affects a cholesterol in a body.
Save oils with unsaturated fats for salads and sauces if you are
concerned with health.