Meat Loaf Wheat Germ
1 LB. ground beef
1/2 cup wheat germ
1/2 cup barbecue sauce, divided
1/3 cup thinly sliced green onions
1 egg, lightly beaten
1/2 tsp. salt
1/4 tsp. black pepper
Heat oven to 350 F.
In medium bowl, combine beef, wheat germ, 1/4 cup barbecue sauce, green
onions, egg, salt and pepper; mix lightly but thoroughly.
Shape into four individual loaves; arrange in 9-inch square metal baking
pan. Bake 30 minutes or until centers of meatloaves are no longer pink
(160 F). Spoon remaining 1/4 cup barbecue sauce over tops of meat loaves.
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Regards, Mike (Piedmont)
http://groups.msn.com/ThePracticalBarBQr/newwelcome.msnw
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