Someone at work just sent me this article and thought that some of you might enjoy it.
Its a Men's Health article in which the writer rode with Floyd Landis and picked up some tips. Tips on how to climb, and get a full circle's worth of pedalling.
It also covers how to get fitted on your bike and even some tips for riding on the road with traffic (thought this might help some of the commuters out there).
Happy reading...
http://www.menshealth.com/cda/artic...0b4c25ecf66010VgnVCM200000cee793cd____&page=2
There are also quite a few other others articles covering fit and efficiency in there.
Its a Men's Health article in which the writer rode with Floyd Landis and picked up some tips. Tips on how to climb, and get a full circle's worth of pedalling.
It also covers how to get fitted on your bike and even some tips for riding on the road with traffic (thought this might help some of the commuters out there).
Happy reading...
http://www.menshealth.com/cda/artic...0b4c25ecf66010VgnVCM200000cee793cd____&page=2
There are also quite a few other others articles covering fit and efficiency in there.