Mexican Pot Pie

Discussion in 'Food and nutrition' started by Lucky, Dec 28, 2005.

  1. Lucky

    Lucky Guest

    Mexican Pot Pie

    1 1/4 cup chopped bell pepper
    1/4 cup chopped onion
    2 tsp oil
    2 cup cooked pinto beans
    1 cup tomato puree
    2 cup corn kernels (cut off the cob)
    1 tsp chili powder
    2/3 cup yellow cornmeal
    1 2/3 cup water
    1 tsp Bragg Liquid Aminos

    Preheat oven to 350 degrees. Saute bell pepper and onion in oil until
    tender. Stir in beans, tomato puree, corn, and chili powder. Cover and
    cook over low heat for 15 minutes. Pour into 8" X 8" baking pan. Set
    aside.
    In separate saucepan, mix together cornmeal, water, and Bragg's.
    Cook over low heat, stirring constantly until very thick, about 5
    minutes.
    Spread cornmeal mush over bean mixture to form a crust. Sprinkle
    chili powder over top of crust. Bake for 30 minutes or until crust is
    bubbly around the edges.

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