A
Andrew
Guest
I have been commuting for a while now & as the weather has improved have been riding for pleasure
more. My weekend runs are usually around the 20 - 25 miles mark
I want to be at the level where I can comfortable ride 70 - 80 miles a day by early / mid June, not
racing or anything silly, just for kicks (& endorphins)!
All I want to make sure is that I don't over do it. Has anyone got a schedule I might follow.
I am in my early 30's & in reasonable shape. I have got the time to get out through the week, now
the clocks have gone forward (hurrah) & politically I can usually get one ride a weekend in.
Thanks,
Andrew
more. My weekend runs are usually around the 20 - 25 miles mark
I want to be at the level where I can comfortable ride 70 - 80 miles a day by early / mid June, not
racing or anything silly, just for kicks (& endorphins)!
All I want to make sure is that I don't over do it. Has anyone got a schedule I might follow.
I am in my early 30's & in reasonable shape. I have got the time to get out through the week, now
the clocks have gone forward (hurrah) & politically I can usually get one ride a weekend in.
Thanks,
Andrew