Milk thistle

Muffins, maybe? I've heard of flax seed muffins, as well as
evening primrose seed muffins.

--
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"Martin Lynch" <[email hidden]> wrote in message
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Quoted message said:

Can anyone suggest an economical way to take Milk Thistle?

I believe it's cheapest if bought in the seed form.

Is it enough to simply grind and boil them? Or can I even
eat them whole? And will this give me the benefits of
silymarin?

Or must I use an alcohol extraction method? I'd rather not
do this because I absolutely cannot stand alcohol.

Thanks

You can buy milkthistle in tea form. It tastes ok with a
little Stevia added. LG

"Alternative Nature Herbals" <[email hidden]> wrote
in message "]news:[email hidden]...

Quoted message said:

Muffins, maybe? I've heard of flax seed muffins, as well
as evening

primrose

Quoted message said:

seed muffins.

--
Karen Bergeron Alternative Nature Online Herbal Photo
Galleries Amazing Jewelweed Soap for Poison Ivy and all
skin conditions altnature.comaltnature.comOpen ↗

"Martin Lynch" <[email hidden]> wrote in message
"]news:[email hidden]...

Quoted message said:

Can anyone suggest an economical way to take Milk
Thistle?

I believe it's cheapest if bought in the seed form.

Is it enough to simply grind and boil them? Or can I
even eat them whole? And will this give me the benefits
of silymarin?

Or must I use an alcohol extraction method? I'd rather
not do this because I absolutely cannot stand alcohol.

Thanks