General fitness, health and nutrition · Public discussion

More asymmetry

Started by Donal Fagan · · Last activity · 2 posts · 739 views

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General fitness, health and nutrition
Published
13 September 2003
Last activity
13 September 2003
Original author
Donal Fagan
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2
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  1. I had a massage from a different therapist this evening and learned some new terminology. She says
    that my right, dominant leg is "hyper-toned," compared to my left one, which is "hypo-toned." That
    surprised me because I thought I used both legs about the same.

    She also felt that the muscles in my right shoulder are more developed than those in the left, but
    that may have to do with years of playing tennis.

    She is a fitness swimmer herself, and advised that I continue to breathe to both sides. She says her
    toughest clients are the ones that are over-developed on one side.

    She also says to stretch, stretch, stretch and look into yoga.

    Donal Fagan

  2. Must you quote each other ad infinitum? Its really very difficult to read.

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