More Progress

Discussion in 'General Fitness' started by Dakitty, Jan 27, 2004.

  1. Dakitty

    Dakitty Guest

    my latest 100 free time, SCY is now 1:20.00
    This time, I also didn't come in last in my age group. That was a first.
    My 50 free sprints are now just a hair under :35

    That a change from 2:07 LCM, in barely 6 months.

    I'm told that's pretty darn good for a 34 year old girl. I think my coach must be doing
    something right.

    Yeah, 2 dress sizes down, and still counting. Doing about 3000-4000Y or M workouts daily, and
    getting stronger all the time.

    Well, I just had to share in the excitement.