More Progress



my latest 100 free time, SCY is now 1:20.00
This time, I also didn't come in last in my age group. That was a first.
My 50 free sprints are now just a hair under :35

That a change from 2:07 LCM, in barely 6 months.

I'm told that's pretty darn good for a 34 year old girl. I think my coach must be doing
something right.

Yeah, 2 dress sizes down, and still counting. Doing about 3000-4000Y or M workouts daily, and
getting stronger all the time.

Well, I just had to share in the excitement.