L
The guy's been kicking ass all over the world won another 10K this past
weekend. Post race he said, "The last 4km is the toughest stretch of
the course and I let it roll, letting the hills do the work".
There was no further context. What does this mean in terms of
strategy, approach & technique?
btw, he's racing here in nyc at the end of may in a 10k to defend his
title (set course record last year).
weekend. Post race he said, "The last 4km is the toughest stretch of
the course and I let it roll, letting the hills do the work".
There was no further context. What does this mean in terms of
strategy, approach & technique?
btw, he's racing here in nyc at the end of may in a 10k to defend his
title (set course record last year).