MTB marathons and lower back pain?

Discussion in 'Health Nutrition and Supplements' started by dot, Feb 11, 2004.

  1. dot

    dot New Member

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    Any thoughts?
    I think pain is caused by bad pedalling technique.
     
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  2. tarvy

    tarvy New Member

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    this will get argued im sure, but i started doing some core work
    year round and now no more pain.
    tarvy
     
  3. dot

    dot New Member

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    What exercises you do for core strength?
     
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