K
Keith Willoughb
Guest
Keith Willoughby wrote:
> While I'm posting - saddles. To put it bluntly, my **** hurts,
Did 6 miles today, and it was much better. I put the saddle up half an inch, which seemed to help,
my legs are getting a little stronger so I guess I'm putting less pressure on the **** as I push on
the pedals; but most of all, I just relaxed and stopped clenching
Came back up the road (well, deserted dual-use path next to the road most of the way - I'm still not
100% comfortable on the road) and it was ridiculously easier to pedal on that than on the leaf-
coated Taff Trail. As I said, I haven't exercised in years, and I was struggling to reach 10 mph on
the trail, but was doing 13-15 easily on the tarmac, even though it was uphill.
Reached 28 mph coming down Caerphilly hill, which was . . . interesting, for me at least.
Going to try to cycle down to Cardiff bay on Friday. Aim high.
Anyone know if Valley Lines allow bikes on their trains?
--
Keith Willoughby http://flat222.org/keith/ "Suspected murderer of Tupac murder suspect murdered"
> While I'm posting - saddles. To put it bluntly, my **** hurts,
Did 6 miles today, and it was much better. I put the saddle up half an inch, which seemed to help,
my legs are getting a little stronger so I guess I'm putting less pressure on the **** as I push on
the pedals; but most of all, I just relaxed and stopped clenching
Came back up the road (well, deserted dual-use path next to the road most of the way - I'm still not
100% comfortable on the road) and it was ridiculously easier to pedal on that than on the leaf-
coated Taff Trail. As I said, I haven't exercised in years, and I was struggling to reach 10 mph on
the trail, but was doing 13-15 easily on the tarmac, even though it was uphill.
Reached 28 mph coming down Caerphilly hill, which was . . . interesting, for me at least.
Going to try to cycle down to Cardiff bay on Friday. Aim high.
Anyone know if Valley Lines allow bikes on their trains?
--
Keith Willoughby http://flat222.org/keith/ "Suspected murderer of Tupac murder suspect murdered"