Hi everyone. I am wondering what is a high power output for 5 mins. I'm male 76kg I have recently included 5x5min intervals in my training. (During a heavyish training block)My first was 420 then 413,419,430 and the last was 480. This was done on a flat road. I have also recently done a 90 min tempo effort averaging 167bpm at 375 watts. By this effort I'm assuming my 5min power could get higher. Would this be true. Note i haven't done these efforts on hills just a flat country road. From this data would I be more suited to the track (pursuit). I have never ridden track but have been told by a few fellow riders that this is what I should get into. Many thanks