Hi guys... I had a question:
If I am doing 20 mile rides and I consistently spin at 20 mph (from computer), is this fast? I've been road cycling for about 5 months. Any suggestions for getting faster? Thanks--
If I am doing 20 mile rides and I consistently spin at 20 mph (from computer), is this fast? I've been road cycling for about 5 months. Any suggestions for getting faster? Thanks--