Nausea after workouts

[Hooper]

It seems after my longer workouts (2+ hours), I get a bit of nausea. I have not vomited, but my gut
is boiling like a jacuzzi. Anyone know what may be happening?

 

[Tom Henderson]

"Hooper" <[email protected]> wrote in news:[email protected]:

> It seems after my longer workouts (2+ hours), I get a bit of nausea. I have not vomited, but my
> gut is boiling like a jacuzzi. Anyone know what may be happening?
>

Do you eat/drink differently for long workouts?

Tried different drinks/bars/gels?

Does it go away quickly when you finish your workout? I noticed some uneasiness when I did my
marathon last month, but it disappeared immediately when I finished.

 

[Rick Loggins]

For what it is worth....look into things like R4 from Endurox as a post-workout recovery drink and
also L-Glutamine as a nutritional supplement. I sing the praises of R4 and have recently added a
little L-glut to the R4 when workouts get long and/or intense.

--
Rick Loggins

"Hooper" <[email protected]> wrote in message news:[email protected]...
> It seems after my longer workouts (2+ hours), I get a bit of nausea. I
have
> not vomited, but my gut is boiling like a jacuzzi. Anyone know what may
be
> happening?

 

[Rivermist]

I know that if you don't drink enough water along with a gel you can get nauseated.

"Hooper" <[email protected]> wrote in message news:[email protected]...
> It seems after my longer workouts (2+ hours), I get a bit of nausea. I
have
> not vomited, but my gut is boiling like a jacuzzi. Anyone know what may
be
> happening?

 

[Phil Mee]

"Hooper" <[email protected]> wrote in message news:<[email protected]>...
> It seems after my longer workouts (2+ hours), I get a bit of nausea. I have not vomited, but my
> gut is boiling like a jacuzzi. Anyone know what may be happening?

How the HELL can anyone suggest anything with that vague description.

It could be 1 or 50000000,00000000,000000000 different things.