Can anyone recommend a good book or web site to help set up my training?
How long should I have to train to be able to do a century? Etc, etc…
I am fairly new to riding and so far my longest ride has been 30 miles. I know I have a long way to go in order to ride a century but have no ideas on training.
There is a Century in Nov and on in April. If possible I would like to ride both. If I do not have enough time to train for the one in Nov then I will skip it or go for one of the shorter options they have for that ride.
Thank you for you help
How long should I have to train to be able to do a century? Etc, etc…
I am fairly new to riding and so far my longest ride has been 30 miles. I know I have a long way to go in order to ride a century but have no ideas on training.
There is a Century in Nov and on in April. If possible I would like to ride both. If I do not have enough time to train for the one in Nov then I will skip it or go for one of the shorter options they have for that ride.
Thank you for you help