Hi all, It's been a while since I last posted. I mean like 4 months plus. Speaking of plus I have regained some of the 112lbs that I had lost when I last posted. I am still down about 75lbs but am really frustrated over that fact that I cannot seem to get thing moving in the downward direction again. I am still working out like a mad man, burning 5-6 thousand calories a week and doing a full body strength training routine 3 days a week. Honestly, I think that I am working out to much but I have reached a point where it's easy. I can exercise at 80/85% of my target heart rate for an hour without breathing hard. Break a hell of a sweat yes, but still have plenty energy left when it's over. I called weight watchers and they told me that I need to eat about 1/2 of my workout points because I am burning through about 1/2 of what they suggest I eat. So, it's like I need to eat more to lose more. The problem is that it's hard to eat that many points (mid 40's) of healthy food because at some point you get tired of eating. The one this that makes me feel a little better is the idea that some of the weight that I have pt back on is muscle. I can see it in the mirror and I had it somewhat confirmed by some of the trainers in my gym. The problem however is that I still weigh 300lbs and need to get rid of at least another 60/70 lbs sooner than later. If any of you have gone through this (been going on for like 4/5 months) please give me some advice. I need your help. Thanks, Michael W. 60/1/1(1) - Lowest weight was 270. Ps: For those of you who remember me/us....Charise W. is still a happy lifetime member. Going on her 1 year lifetime anniversary.