The only reason I run is for fitness/cardio. I have been looking to buy a new pair of running shoes due to the fact that my previous ones are showing much wear. I'm 210lbs, so I was looking at the ASICS GEL KAYANO for this reason. I run strictly outdoors around a lake. The ground I usually run on is dirt and wood chips. I was also looking at New Balance "All Terrain." Is there any other suggestions or comments based on what I told you? Thanks all that reply for their time and courtesy...