Need help getting started

Discussion in 'Women's Cycling' started by trekchic, Jul 26, 2003.

  1. trekchic

    trekchic New Member

    Joined:
    Jul 26, 2003
    Messages:
    98
    Likes Received:
    0
    I am 37 years old and have recently started a fitness regimen that includes aerobic/weight/resistance training. (within the last 6 months.) I am very athletic, competing mostly in team sports. I am interested in cycling for added fitness right now, but would like to be ready to race by next Spring. Any suggestions of a good training manual or website for a beginner?
     
    Tags:


  2. hillclimber

    hillclimber New Member

    Joined:
    Aug 3, 2003
    Messages:
    21
    Likes Received:
    0
    Try Carmichael Traing Center...it's on the Lance Armstrong website....I'm told there is info there....:)
     
Loading...
Loading...