How many points would a cup of chicken and dumplings (with frozen dumplings) be? It was mostly dumplings with a little bit of broth and tiny shreds of chicken. Thanks!
In my book it says that; 4 chicken dumplings: steamed = 4 points Hope thast helps SPOONS Total Loss: 20 lbs "WannaBLean" <[email protected]> wrote in message news:[email protected]... > How many points would a cup of chicken and dumplings (with frozen dumplings) > be? It was mostly dumplings with a little bit of broth and tiny shreds of chicken. Thanks!
Thanks! I appreciate your help! "SPOONS" <[email protected]> wrote in message news:[email protected]... > In my book it says that; 4 chicken dumplings: steamed = 4 points > > Hope thast helps > > SPOONS Total Loss: 20 lbs > > > > > "WannaBLean" <[email protected]> wrote in message news:[email protected]... > > How many points would a cup of chicken and dumplings (with frozen > dumplings) > > be? It was mostly dumplings with a little bit of broth and tiny shreds of > > chicken. Thanks! > > >
Note that chicken AND dumplings is a different dish than chicken dumplings. It would help to know if it was the oriental dumplings or the southern, bread-filled dumplings. I imagine that the chicken and dumplings would be quite a few points, but it depends on how it was made. I have a recipe for a "healthy" version and it's 5 pts per serving. Brynda 210/177/140ish "SPOONS" <[email protected]> wrote in message news:[email protected]... > In my book it says that; 4 chicken dumplings: steamed = 4 points > > Hope thast helps > > SPOONS Total Loss: 20 lbs > > > > > "WannaBLean" <[email protected]> wrote in message news:[email protected]... > > How many points would a cup of chicken and dumplings (with frozen > dumplings) > > be? It was mostly dumplings with a little bit of broth and tiny shreds of > > chicken. Thanks! > > >
