P
Pete Biggs
Guest
The Luggage wrote:
> On 31 Mar, 15:31, David Damerell <[email protected]>
> wrote:
>> Quoting Pete Biggs
>> <[email protected]>:
>>
>>> David Damerell wrote:
>>>> Power, yes, but force? Until you get to pulling up on the bars
>>>> (which admittedly they do), the force one puts through the chain
>>>> is just a matter of chainring size and available lard.
>>> In a sprint, they pull up on the bars to an extreme degree,
>>
>> Extreme compared to ordinary cyclists? Yes. But as a proportion of
>> their body weight? Even the strongest sprinters have tiny arm
>> muscles compared to their leg muscles.
>
> That's irrelevant on two grounds - you don't need huge arm muscles to
> suppport more than your body weight for the few 10s of seconds of a
> sprint. You do need hugh leg muscles to power you through a 200km TdF
> stage. Also, if your elbows are straight, you need virtually no
> muscles to transmit the force from your back to the bars.
That would explain why I can sprint quite well (compared to the average POB
anyway) despite having virtually no arm muscles.
~PB
> On 31 Mar, 15:31, David Damerell <[email protected]>
> wrote:
>> Quoting Pete Biggs
>> <[email protected]>:
>>
>>> David Damerell wrote:
>>>> Power, yes, but force? Until you get to pulling up on the bars
>>>> (which admittedly they do), the force one puts through the chain
>>>> is just a matter of chainring size and available lard.
>>> In a sprint, they pull up on the bars to an extreme degree,
>>
>> Extreme compared to ordinary cyclists? Yes. But as a proportion of
>> their body weight? Even the strongest sprinters have tiny arm
>> muscles compared to their leg muscles.
>
> That's irrelevant on two grounds - you don't need huge arm muscles to
> suppport more than your body weight for the few 10s of seconds of a
> sprint. You do need hugh leg muscles to power you through a 200km TdF
> stage. Also, if your elbows are straight, you need virtually no
> muscles to transmit the force from your back to the bars.
That would explain why I can sprint quite well (compared to the average POB
anyway) despite having virtually no arm muscles.
~PB